Routine detail
Bulking
Beginner
Machine strength
Plan Details
The Cameron PPL split routine by oliver.loake is a 7 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
Strength focussed
Routine detail
Day 1
Push
Est. 0 min
7 exercises
Day 2
New Workout
Est. 0 min
0 exercises
This day is empty
Day 3
Pull
Est. 0 min
7 exercises
Day 4
New Workout
Est. 0 min
0 exercises
This day is empty
Day 5
Legs
Est. 0 min
6 exercises
Day 6
New Workout
Est. 0 min
0 exercises
This day is empty
Day 7
New Workout
Est. 0 min
0 exercises
This day is empty
Try one of these professionally designed workout plans