Walenta0521
feel the burn
AUTOPLAY
AUDIO TIP
Cutting
Advanced
Dumbbell
Plan Details
The feel the burn routine by Walenta0521 is a 5 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Mon
Tue
Wed
Thu
Fri
puke day
Est time: 174 min
6 exercises
Recumbent Bike
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
Barbell Clean Deadlift
Back
Sets
6
Reps
15
Interval
00:00
Rest Time
00:30
Bodyweight Lunge
Upper Legs
Sets
6
Reps
15
Interval
00:00
Rest Time
00:30
Dumbbell Step-Up
Upper Legs
Sets
6
Reps
15
Interval
00:00
Rest Time
00:30
Machine Calf Press
Lower Legs
Sets
6
Reps
15
Interval
00:00
Rest Time
00:30
Recumbent Bike
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
