JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Nate, Nick, and Brian - GET BIG!
5 days Bulking Advanced 1949/22 naarvay Free
Jefit Maintaining routine banner
Dec 8th - 22nd
4 days Maintaining Advanced 970/1 eoghan45 Free
Jefit Maintaining routine banner
Smith Machine Circuit Training
4 days Maintaining Advanced 2403/23 barrygg Free
Jefit Cutting routine banner
2012 cut
4 days Cutting Advanced 1412/6 Linaz Free
Jefit Bulking routine banner
Live Life Slim - Bulking 1.1
4 days Bulking Advanced 1200/4 cayo12 Free
Jefit Maintaining routine banner
Train Like a Lady Beast
4 days Maintaining Advanced 2907/114 lcharbonneau89 Free
Jefit Bulking routine banner
JI 2013
6 days Bulking Advanced 1191/1 inferno.monika@gmail.com Free
Jefit Maintaining routine banner
November 2013
5 days Maintaining Advanced 1033/0 jaymars4 Free
Jefit Bulking routine banner
4 Day Split
3 days Bulking Advanced 3692/30 richardlcorp Free
Jefit Bulking routine banner
haust
3 days Bulking Advanced 1221/2 vignirorn Free
Jefit Bulking routine banner
Upper/Lower EOWEO schedule
2 days Bulking Advanced 1818/14 csmithcfg Free
Jefit Bulking routine banner
Split, 4 days with legs
3 days Bulking Advanced 2673/12 Biuman Free
Jefit Cutting routine banner
Ladies Drool
5 days Cutting Advanced 21164/442 jaeson Free
Jefit Bulking routine banner
Ladies Delight
5 days Bulking Advanced 1315/14 jaeson Free
Jefit Bulking routine banner
4 Day Split
3 days Bulking Advanced 8702/168 jenya22 VIP Free
Jefit Bulking routine banner
Day 4 - Bigger Shoulders - Abs
0 days Bulking Advanced 5458/89 steftheflame Free
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