JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Ketogains 5x5
4 days Bulking Intermediate 13022/409 cdlobster Free
Jefit Maintaining routine banner
Dumbbell PPL
2 days Maintaining Beginner 24482/407 long.matt.r Free
Jefit Cutting routine banner
7 Day - Fat Shredder
6 days Cutting Beginner 17431/407 karlc85 Free
Jefit Maintaining routine banner
Streetworkout MADBARZ bodyweight
6 days Maintaining Intermediate 19926/406 kickoo Free
Jefit Bulking routine banner
Beginner 5-day Split
4 days Bulking Beginner 35353/396 Chrabyrd Free
Jefit Bulking routine banner
Basic Body Building (no free weights)
2 days Bulking Beginner 20224/391 fourdegrees11@live.com Free
Jefit Maintaining routine banner
Dumbbell 4 Day Split
3 days Maintaining Advanced 51706/387 seanpecor Free
Jefit Bulking routine banner
Beach 2013
4 days Bulking Advanced 13771/386 instaspotz Free
Jefit Bulking routine banner
Modern Physique
4 days Bulking Intermediate 74198/384 CoryCregan Free
Jefit Maintaining routine banner
3 Day Routine Machines Only
2 days Maintaining Beginner 8148/382 lightwalker VIP Free
Jefit Bulking routine banner
4 Day Whole Body Strength Training
3 days Bulking Intermediate 23319/377 daniel.pizzata Free
Jefit Maintaining routine banner
Body Weight P/P/L
5 days Maintaining Beginner 35213/369 lucas191 Free
Jefit Cutting routine banner
Head to Toe Dumbells and Exercise ball
2 days Cutting Intermediate 15725/367 MorganPritchard Free
Jefit Maintaining routine banner
28-Day Weight-Loss Program
28 days Maintaining Beginner 3438/362 JefitTeam VIP Elite
Jefit Bulking routine banner
Project Mass - Cycle 1 - Dr Jacob Wilson
6 days Bulking Advanced 131020/359 AshrakTheWhite Free
Jefit Bulking routine banner
Upper/Lower Push/Pull/Legs
4 days Bulking Intermediate 173958/359 Fgroia Free
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