JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Bikini Ready Part2 (Supports Muscle Confusion)	4 days	Cutting	Intermediate	11546/582	2014fitnessgoals	Free
	Build a Better Body in 2 Months (Part 1)	23 days	Maintaining	Beginner	79363/576	JefitTeam VIP	Elite
	NOMAD - TRX Suspension Training	6 days	Bulking	Advanced	17951/563	b_hurd	Free
	28-Day Home Autoplay Cutting	28 days	Cutting	Beginner	2450/562	JefitTeam VIP	Elite
	28-Day Home Bulking	28 days	Bulking	Beginner	4160/557	JefitTeam VIP	Elite
	Dumbbell and Barbell Full Body Home Workout	2 days	Maintaining	Beginner	137405/554	sukumei	Free
	The Punisher	2 days	Cutting	Advanced	16112/549	mpemberto	Free
	Modified Starting Strength	2 days	Maintaining	Beginner	13824/546	sailenfatt	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28534/537	JefitTeam VIP	Free
	Bowflex - Original 20 Min. Workout	2 days	Maintaining	Beginner	34238/527	davidgurinsky	Free
	Greyskull LP (Phrak's Variant)	2 days	Bulking	Beginner	22864/517	NinjaBear	Free
	Starting Strength Novice Program	2 days	Maintaining	Beginner	10588/514	TangoSierra34	Free
	P.H.A.T	4 days	Bulking	Intermediate	26284/508	harbir247	Free
	At home fitness (no equipment)	3 days	Maintaining	Beginner	16427/505	B_Rush26	Free
	Maximum Muscle	7 days	Bulking	Intermediate	98634/501	JefitTeam VIP	Elite
	Body for Life	5 days	Cutting	Advanced	33737/498	MIGhunter	Free

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