JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
UP Upper Lower Split
3 days Bulking Advanced 601/0 Munkee Free
Jefit Cutting routine banner
28 Day Bikini Body
7 days Cutting Intermediate 106/0 CaraChristieUttinger Free
Jefit Maintaining routine banner
4 Day Split 2023
4 days Maintaining Beginner 33/0 marcoiaboni Free
Jefit Maintaining routine banner
Standard
1 days Maintaining Beginner 44/0 larssoncj Free
Jefit Maintaining routine banner
Copy of Flexible February
1 days Maintaining Beginner 16/0 JasonBruckner Free
Jefit Maintaining routine banner
RYP - All body workout
2 days Maintaining Beginner 24/0 CayDee VIP Free
Jefit Maintaining routine banner
Jefit Beginner Home Routine for Male
2 days Maintaining Beginner 255/0 peter.attia Free
Jefit Bulking routine banner
Jefit Beginner Routine
3 days Bulking Beginner 46/0 tsybert VIP Free
Jefit Bulking routine banner
High volume Hypertrophy V2
4 days Bulking Advanced 368/0 joshhill123. Free
Jefit Maintaining routine banner
PHAT 5 Day Split
5 days Maintaining Intermediate 88/0 Wings97 Free
Jefit Maintaining routine banner
BACK, BICEPS AND ABS
3 days Maintaining Beginner 83/0 pim.zegers Free
Jefit Maintaining routine banner
4 Day - Push/Quad - Pull/Hamstrings
3 days Maintaining Intermediate 346/0 alimzia Free
Jefit Bulking routine banner
Upper Lower PPL
5 days Bulking Beginner 54/0 dannyxia Free
Jefit Bulking routine banner
Mamadisimo By Rulo
5 days Bulking Advanced 50/0 RaulAyala2 Free
Jefit Maintaining routine banner
home workout
6 days Maintaining Beginner 263/0 asimalicm Free
Jefit Sport routine banner
jorgebasilio's 40 min Circuit Plan
4 days Sport Intermediate 62/0 jorgebasilio Free
Page 640 of 1167
...
638
639
640
641
642
...
  Create A Plan     Share My Plan