JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	The best Dumbbell workout	2 days	Maintaining	Intermediate	878/5	kosoeyanpai	Free
	last natural	3 days	Maintaining	Intermediate	294/0	TimLinehan	Free
	Super-man Remastered-Week 3	5 days	Maintaining	Intermediate	220/4	DarioVillegas	Free
	Super-man Remastered-Week 2	5 days	Maintaining	Intermediate	219/3	DarioVillegas	Free
	Super Chop	5 days	Maintaining	Intermediate	223/0	joshua.spearing	Free
	Tactical Barbell Zulu Standard	3 days	Maintaining	Intermediate	2533/8	ecksehl	Free
	Strength 3d/w	2 days	Maintaining	Intermediate	356/10	Bartlevi	Free
	2 week 6 Session Power Muscle Burn	2 days	Maintaining	Intermediate	231/0	scottrey1	Free
	Savage	6 days	Maintaining	Intermediate	237/0	alexbgx	Free
	5 days superior + cardio	4 days	Maintaining	Intermediate	283/1	AlexMussini	Free
	Gay Men's Confusion, Building, and Symmetry Workout	6 days	Maintaining	Intermediate	842/0	zaher.gd	Free
	Gay Men's Confusion, Building, and Symmetry Workout	6 days	Maintaining	Intermediate	346/2	levi.smith1979	Free
	2 Day Split Workout - Push/Pull + Running	5 days	Maintaining	Intermediate	2181/4	bretik	Free
	workout	2 days	Maintaining	Intermediate	255/0	doki21	Free
	Gym + Calistenic	5 days	Maintaining	Intermediate	409/1	memphist.dr	Free
	Bigger Leaner Stronger Phase 1	4 days	Maintaining	Intermediate	2638/17	gnytra	Free

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