JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
4 day at week A-B plan gym or home eq
3 days Bulking Intermediate 11/0 Free
Jefit Bulking routine banner
5x5 Full Body
6 days Bulking Intermediate 11/0 Free
Jefit Bulking routine banner
Starting March 2024
5 days Bulking Intermediate 8/0 Free
Jefit Bulking routine banner
???
3 days Bulking Beginner 8/0 MarkoGao Free
Jefit Bulking routine banner
Rutina Super Saiyan 5 días
4 days Bulking Intermediate 5/0 VIP Free
Jefit Bulking routine banner
Montpellier
4 days Bulking Beginner 4/0 VIP Free
Jefit Bulking routine banner
Battcher2 6 Day Bulking Split
6 days Bulking Advanced 3/6 mbattcher Free
Jefit Bulking routine banner
Swolinator 2024
7 days Bulking Advanced 2/0 Free
Jefit Bulking routine banner
Bulk cmurfy20
6 days Bulking Intermediate 2/0 VIP Free
Jefit Bulking routine banner
????
1 days Bulking Beginner 2/0 aldokhi Free
Jefit Bulking routine banner
Copy of 6-day full body dumbbell only
5 days Bulking Intermediate 1/0 leon112 Free
Jefit Bulking routine banner
Hybrid Push/Pull/Arms/Legs&Core 4x
4 days Bulking Intermediate 1/0 Free
Jefit Bulking routine banner
Summer Crush
5 days Bulking Beginner 1/0 VIP Free
Jefit Bulking routine banner
Fundamentals Upper/Lower Program
4 days Bulking Beginner 1/0 Free
Jefit Bulking routine banner
High Intensity Training until failure
9 days Bulking Intermediate 1/0 VIP Free
Jefit Bulking routine banner
High Intensity Training until failure
3 days Bulking Intermediate 1/0 VIP Free
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