JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Peter Hughes baseball workout
3 days Sport Advanced 1418/11 dbanksatl20 Free
Jefit Sport routine banner
12 Week Cycling Strength Training
1 days Sport Advanced 948/11 cgatley0921 Free
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brian alsruhe linear program
3 days Sport Advanced 4630/11 Vincent.g.c.j.Tremblay Free
Jefit Sport routine banner
Hypertrofie Super Sets
2 days Sport Advanced 1337/10 rubennienhuis6 Free
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Triathlon Strength*
5 days Sport Advanced 1046/9 dalebigelow Free
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Stronglifts 5x5 (5-9 week)
2 days Sport Advanced 1977/9 m.de.rozprza.faygel Free
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Full body dynamic
4 days Sport Advanced 1187/9 JonathanSwanepoel Free
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Trail Running Routine V1
4 days Sport Advanced 672/8 joao_carlos_mota Free
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NSW Workout routine
5 days Sport Advanced 1746/8 Arctic Joe52 Free
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28-Day General Sport Specific Program
28 days Sport Advanced 397/8 JefitTeam VIP Elite
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Plyometrics: Spring '17
4 days Sport Advanced 1786/8 daniel.j.allison Free
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2019 Rugby Fit
6 days Sport Advanced 1989/8 doppenhe VIP Free
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Baseball Push-Pull Strength Training
3 days Sport Advanced 1243/8 AmyArmour Free
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Track Arms & Legs
3 days Sport Advanced 898/7 the_roadlesstraveled Free
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Ultimate Beast Master 3
5 days Sport Advanced 1240/7 ksmartialarts Free
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albert routine
3 days Sport Advanced 1581/7 patrickm89 Free
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