JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Plyometrics: Spring '17
4 days Sport Advanced 1790/8 daniel.j.allison Free
Jefit Sport routine banner
Total
4 days Sport Beginner 717/3 G8er96 Free
Jefit Sport routine banner
Pump & Run
2 days Sport Intermediate 754/0 scszone Free
Jefit Sport routine banner
Football Training
4 days Sport Intermediate 580/2 DamianJCruz Free
Jefit Sport routine banner
Sander vd Brand
3 days Sport Intermediate 582/2 Tkappen Free
Jefit Sport routine banner
Kimball 4day Routine-fitness 19
3 days Sport Intermediate 496/0 gator62 Free
Jefit Sport routine banner
Brian Alsruhe Strength Program
3 days Sport Advanced 12196/73 Vincent.g.c.j.Tremblay Free
Jefit Sport routine banner
brian alsruhe linear program
3 days Sport Advanced 4634/11 Vincent.g.c.j.Tremblay Free
Jefit Sport routine banner
5
4 days Sport Advanced 518/0 NexDeus Free
Jefit Sport routine banner
biceps
6 days Sport Advanced 1256/4 nemjeff Free
Jefit Sport routine banner
Feb
2 days Sport Intermediate 493/1 Hipperson Free
Jefit Sport routine banner
SCAZ AND LAZ
2 days Sport Intermediate 521/0 ilaughatyourfailures Free
Jefit Sport routine banner
MWF
2 days Sport Advanced 1262/2 michaelian.sayson Free
Jefit Sport routine banner
Richmond Canoe Club - Strength Sessions
3 days Sport Intermediate 768/7 nickgarner Free
Jefit Sport routine banner
12 Week Cycling Strength Training
1 days Sport Advanced 516/4 oddemann Free
Jefit Sport routine banner
Runner's Lifting Plan
3 days Sport Advanced 1790/19 buckry Free
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