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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
compound
5d/w Bulking Beginner 0 11

Push/Pull
4d/w General Beginner 0 15

ed's
4d/w Cutting Intermediate 0 10

Edwardodp's workout
5d/w Bulking Intermediate 0 12

3-Split Pyramide 2
3d/w Bulking Advanced 0 12

Elite 3Days
3d/w Bulking Intermediate 5 37

Sheiko 29
3d/w Bulking Advanced 0 8

Svens Best Complete Body Workout
3d/w Bulking Beginner 5 275

High Volume Training
5d/w Bulking Advanced 8 146

5/3/1 with BBB
4d/w General Intermediate 0 98

Weights + Cardio
5d/w General Intermediate 8 152

Transformer: Phase 1
4d/w Bulking Beginner 19 235

I want to be healthy
5d/w Cutting Intermediate 3 96

Work At Home
4d/w Bulking Intermediate 0 96

6 dagen prio rug
6d/w Bulking Advanced 4 64

A, B, C, A - C, B, A, C
4d/w Bulking Advanced 2 98

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