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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Fitness 4 split
4d/w General Intermediate 1 75

Любители
3d/w Bulking Beginner 0 9

Fitness World 27-02-2015
6d/w Bulking Advanced 0 5

Mikes Routine
3d/w Bulking Intermediate 1 12

Original J Lowe
5d/w Bulking Intermediate 0 6

3 Day
3d/w Bulking Intermediate 0 14

Treino ABCD feminino (hipertofia).
4d/w Bulking Intermediate 0 24

over train mix
5d/w Bulking Advanced 1 90

T-krosa
5d/w Bulking Advanced 0 15

Bigger Stronger Healthier (New and improved FEB 2015)
6d/w Bulking Beginner 5 295

5 x 5 STRONGLIFT
3d/w General Intermediate 3 99

Legs/Push/Pull
6d/w Bulking Intermediate 2 65

Legenderry PPL Routine
3d/w Cutting Intermediate 11 102

Strength Size Cut - v2
4d/w Bulking Intermediate 1 79

Candito LP (Strength/Hypertrophy)
4d/w Bulking Intermediate 4 73

HBU JDR Træningspas
7d/w General Beginner 0 55

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