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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Good Start
5d/w General Beginner 0 58

Pull/Push/Legs - Generation X
6d/w General Intermediate 1 28

fullbody
3d/w General Intermediate 2 39

Bulking Workout (Ectomorph)
5d/w Bulking Intermediate 1 98

Get Fit Made Easy
3d/w Cutting Beginner 3 129

Spring Lift & Run
7d/w Sport Intermediate 3 173

Push and Pull Fortgeschritten
4d/w Bulking Advanced 0 28

Nya tränings schemat
5d/w Bulking Intermediate 0 15

Super Hero
6d/w Sport Advanced 0 26

6 day split- Jorgy
6d/w Bulking Intermediate 0 32

DS - 2014Q2
4d/w Bulking Intermediate 0 14

3er Split, Tag A/B
5d/w General Intermediate 1 36

Full body jan 2014 uge 2
3d/w General Intermediate 4 31

Easy Start for Friends
3d/w General Beginner 9 57

Volume training - Hardcore routine
7d/w Bulking Advanced 10 105

Summer is Coming
4d/w General Advanced 1 28

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