Remove Ads
Routine Database


Featured Routines

Male
Routine Name
Female
Routine Tag
Both
Search in Description
  Most Popular     Most Downloaded     Top Rated     Top Viewed       Just In    
Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
starting strengh pro
3d/w Bulking Beginner 1 27

Phat slighty modified
5d/w General Intermediate 0 13

Power Building v2
5d/w Bulking Advanced 0 13

brown magics compound
4d/w Bulking Intermediate 1 11

Gladiator
5d/w Bulking Advanced 6 79

Wallace Program Phase 1
4d/w General Beginner 1 36

HST 6 week Cycle (Week 1-2) 15's
3d/w General Beginner 0 25

Power Hypertrofi tilpasset trening
4d/w Cutting Intermediate 0 25

Alternierender GK
3d/w General Advanced 0 17

Beginner Strength Training / Back to lifting
3d/w General Beginner 0 52

HERBACUT
4d/w Cutting Advanced 3 22

Dumbbell home
3d/w General Beginner 4 26

Ultimate Fat to Muscle Workout
4d/w Cutting Intermediate 10 188

F4X BUILD
4d/w Cutting Intermediate 1 21

Heavy Arm Workout (weeks 1-4) L
5d/w Bulking Intermediate 0 25

5 Split
5d/w Bulking Beginner 13 247

Page 1 of 90
1
2
3
...
  Share My Routine     Create A Routine