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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Arnold's
6d/w Bulking Advanced 1 11

DA weekly get fit!
7d/w General Intermediate 0 6

Bigger, Leaner, Stronger
4d/w Bulking Intermediate 1 86

P/P/L Routine
6d/w Bulking Advanced 1 48

Daily Undulating Periodization Theory
7d/w General Intermediate 0 62

Bodyweight Circuit Training 2
1d/w Bulking Beginner 2 86

ub lb wortelsap
4d/w Bulking Advanced 0 54

Power Core Training
5d/w Bulking Intermediate 0 82

power bodybuilding - zito
3d/w Bulking Intermediate 3 88

Grundtraining
3d/w General Beginner 3 49

Cassandra's Workout
4d/w General Beginner 2 65

Veevers A
4d/w Bulking Beginner 0 39

Full Body 5x5
3d/w General Advanced 4 82

At home fitness (no equipment)
4d/w General Beginner 9 89

Louisa gettin yolked
4d/w General Intermediate 1 38

Ara's Gym
3d/w General Intermediate 1 89

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