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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Shred Cycle
6d/w Cutting Intermediate 36 593

big groups
3d/w General Beginner 3 209

Routine
4d/w Bulking Intermediate 7 206

Toning-LMV
4d/w Cutting Beginner 5 151

FBW 4F Boy Workout
5d/w Bulking Advanced 2 184

Bulking - Chest and Back X2
5d/w Bulking Advanced 10 305

max gains
5d/w Bulking Intermediate 6 179

TZM Routine
2d/w General Intermediate 2 136

Nerd Fitness
6d/w Cutting Intermediate 1 149

New Muscle Building Training
5d/w Bulking Intermediate 31 501

Full body strenght workout
5d/w Bulking Advanced 50 693

Ultimate Isolation
5d/w Bulking Advanced 5 282

Мой основной воркаут
3d/w General Intermediate 0 92

Bowflex Revolution - 3-day
3d/w General Beginner 5 152

Trainingsprogramm Horst Einsteiger
4d/w Bulking Beginner 2 163

JPo's Building cycle
6d/w Bulking Intermediate 8 132

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