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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Princess
5d/w Cutting Beginner 9 122

Lift with Mom
3d/w General Beginner 0 57

The Rock Workout
6d/w Bulking Advanced 5 118

Do Hard Or Go Home
4d/w Bulking Intermediate 21 164

july, august, september '14
5d/w Bulking Beginner 0 43

2 Powerdays with rutger split
7d/w General Advanced 4 67

The Wedding Toner
6d/w General Intermediate 1 100

ginasio Atlantis
5d/w Bulking Beginner 0 45

Full body compound exercises
3d/w General Intermediate 7 218

INTERMITTENT FASTING - REVERSE PYRAMID WORKOUT
5d/w Cutting Advanced 6 162

4 Day Split
4d/w Cutting Intermediate 3 148

Navy Fit
6d/w General Beginner 11 156

Marcin tydzień 1-3
4d/w General Beginner 0 65

Robs Routine
5d/w General Beginner 1 47

Juzaam's 5-days with Tabata. Lean gains and short duration.
5d/w Cutting Intermediate 6 132

Cutthroat Knuckle Dragon GoRilla
5d/w Cutting Advanced 8 116

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