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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Gladiator Cuts
6d/w Cutting Advanced 0 73

Busy Man Workout
6d/w Bulking Intermediate 1 17

Dumbbell-Only Full Body Home Workout
3d/w General Beginner 2 20

Phase One - 1 - 90 Days
5d/w General Beginner 0 13

Roar V.4
5d/w Bulking Advanced 0 10

Only with own weight/body
7d/w General Beginner 2 83

Intermediate Safer
4d/w Bulking Intermediate 0 13

DJ's Home-Grown Awesome Routine For Muscles
4d/w Bulking Intermediate 1 20

No Pain! No Gain!!!
3d/w Bulking Intermediate 1 40

Träning 22-04-14
5d/w Bulking Intermediate 0 53

Maintaining Split
5d/w Cutting Intermediate 8 178

Dynamite Dave
4d/w General Beginner 0 59

RPT - Cut
3d/w Cutting Advanced 2 86

8 week Challenge
5d/w General Intermediate 1 49

HIIT Full-body
1d/w General Intermediate 7 291

Mikip3dia
2d/w General Beginner 2 38

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