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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
The Beast!
7d/w Cutting Advanced 3 183

SIS Workout
5d/w General Intermediate 1 21

Overclock Training
3d/w General Beginner 0 48

Flexible Volume
6d/w Bulking Advanced 2 31

1
3d/w Bulking Intermediate 0 13

Simple
3d/w Bulking Intermediate 0 17

Umby's Push-Pull-Plus System v1
6d/w Bulking Advanced 0 84

Neotel's boys
4d/w Bulking Intermediate 1 30

flex 6
7d/w General Advanced 1 54

AITank
5d/w General Advanced 0 46

Strong&Mass
3d/w Bulking Advanced 5 173

Bowflex - Original 20 Min. Workout
3d/w General Beginner 2 76

Legs/Push/Pull
6d/w Bulking Intermediate 2 114

BMs Compounds updated 012015
4d/w Bulking Intermediate 0 44

PCC SDV CELINE
3d/w General Beginner 2 54

PCC SDV
1d/w General Beginner 0 37

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