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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Hilde
2d/w General Beginner 1 15

Toppdogg93 Bulking Season
5d/w Bulking Intermediate 1 21

FitnessPark
2d/w General Beginner 0 10

Megos 6 weeks to muscle
5d/w Bulking Advanced 3 45

5/3/1 Fitness10
5d/w Bulking Advanced 1 30

JS HIT
4d/w General Advanced 0 18

compound
5d/w Bulking Beginner 0 28

Push/Pull
4d/w General Beginner 0 46

ed's
4d/w Cutting Intermediate 0 28

Edwardodp's workout
5d/w Bulking Intermediate 0 25

3-Split Pyramide 2
3d/w Bulking Advanced 1 31

Elite 3Days
3d/w Bulking Intermediate 6 104

Sheiko 29
3d/w Bulking Advanced 0 25

Svens Best Complete Body Workout
3d/w Bulking Beginner 6 300

High Volume Training
5d/w Bulking Advanced 8 169

5/3/1 with BBB
4d/w General Intermediate 0 108

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