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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Princess
5d/w Cutting Beginner 12 134

Lift with Mom
3d/w General Beginner 0 60

The Rock Workout
6d/w Bulking Advanced 5 124

Do Hard Or Go Home
4d/w Bulking Intermediate 22 182

july, august, september '14
5d/w Bulking Beginner 0 50

2 Powerdays with rutger split
7d/w General Advanced 4 73

The Wedding Toner
6d/w General Intermediate 1 103

ginasio Atlantis
5d/w Bulking Beginner 0 47

Full body compound exercises
3d/w General Intermediate 8 222

INTERMITTENT FASTING - REVERSE PYRAMID WORKOUT
5d/w Cutting Advanced 6 169

4 Day Split
4d/w Cutting Intermediate 3 150

Navy Fit
6d/w General Beginner 11 171

Marcin tydzień 1-3
4d/w General Beginner 0 67

Robs Routine
5d/w General Beginner 1 48

Juzaam's 5-days with Tabata. Lean gains and short duration.
5d/w Cutting Intermediate 8 144

Cutthroat Knuckle Dragon GoRilla
5d/w Cutting Advanced 9 121

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