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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
4 day split
4d/w Bulking Intermediate 2 94

Aceto Diet Plan
4d/w Cutting Advanced 0 26

Shredded Hulk (Bulking)
7d/w Bulking Advanced 2 146

Nowe ┼╝ycie
5d/w Cutting Advanced 1 12

Pelles 5x5
6d/w Bulking Intermediate 0 16

Silka
4d/w General Intermediate 0 46

hell
7d/w Cutting Advanced 1 36

Full body
4d/w Bulking Intermediate 3 53

Full body tone
6d/w Cutting Intermediate 3 47

Bajak Jozsef
3d/w Bulking Beginner 5 106

Lean Mean Eileen Machine
5d/w General Beginner 0 67

beastmode som faen
4d/w Cutting Intermediate 1 71

Heavy
5d/w General Beginner 0 47

Stronglifts 5x5
3d/w General Intermediate 2 71

shaping a lean body
2d/w Bulking Beginner 15 208

Rutina 3x5 - Fuerza
3d/w General Beginner 1 98

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