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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Princess
5d/w Cutting Beginner 8 115

Lift with Mom
3d/w General Beginner 0 55

The Rock Workout
6d/w Bulking Advanced 5 113

Do Hard Or Go Home
4d/w Bulking Intermediate 19 154

july, august, september '14
5d/w Bulking Beginner 0 43

2 Powerdays with rutger split
7d/w General Advanced 4 65

The Wedding Toner
6d/w General Intermediate 1 94

ginasio Atlantis
5d/w Bulking Beginner 0 44

Full body compound exercises
3d/w General Intermediate 7 217

INTERMITTENT FASTING - REVERSE PYRAMID WORKOUT
5d/w Cutting Advanced 6 153

4 Day Split
4d/w Cutting Intermediate 2 138

Navy Fit
6d/w General Beginner 10 154

Marcin tydzień 1-3
4d/w General Beginner 0 64

Robs Routine
5d/w General Beginner 1 46

Juzaam's 5-days with Tabata. Lean gains and short duration.
5d/w Cutting Intermediate 6 127

Cutthroat Knuckle Dragon GoRilla
5d/w Cutting Advanced 8 111

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