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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Princess
5d/w Cutting Beginner 1 9

Lift with Mom
3d/w General Beginner 0 6

The Rock Workout
6d/w Bulking Advanced 0 18

Do Hard Or Go Home
4d/w Bulking Intermediate 0 21

july, august, september '14
5d/w Bulking Beginner 0 8

2 Powerdays with rutger split
7d/w General Advanced 0 17

The Wedding Toner
6d/w General Intermediate 1 59

ginasio Atlantis
5d/w Bulking Beginner 0 35

Full body compound exercises
3d/w General Intermediate 5 148

INTERMITTENT FASTING - REVERSE PYRAMID WORKOUT
5d/w Cutting Advanced 3 88

4 Day Split
4d/w Cutting Intermediate 1 88

Navy Fit
6d/w General Beginner 8 103

Marcin tydzień 1-3
4d/w General Beginner 0 42

Robs Routine
5d/w General Beginner 1 24

Juzaam's 5-days with Tabata. Lean gains and short duration.
5d/w Cutting Intermediate 3 63

Cutthroat Knuckle Dragon GoRilla
5d/w Cutting Advanced 4 64

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