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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Megos 6 weeks to muscle
5d/w Bulking Advanced 0 5

5/3/1 Fitness10
5d/w Bulking Advanced 0 4

JS HIT
4d/w General Advanced 0 4

compound
5d/w Bulking Beginner 0 13

Push/Pull
4d/w General Beginner 0 19

ed's
4d/w Cutting Intermediate 0 13

Edwardodp's workout
5d/w Bulking Intermediate 0 13

3-Split Pyramide 2
3d/w Bulking Advanced 0 14

Elite 3Days
3d/w Bulking Intermediate 5 50

Sheiko 29
3d/w Bulking Advanced 0 8

Svens Best Complete Body Workout
3d/w Bulking Beginner 5 278

High Volume Training
5d/w Bulking Advanced 8 148

5/3/1 with BBB
4d/w General Intermediate 0 100

Weights + Cardio
5d/w General Intermediate 8 154

Transformer: Phase 1
4d/w Bulking Beginner 19 238

I want to be healthy
5d/w Cutting Intermediate 4 100

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