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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Workout Focus
5d/w Bulking Beginner 4 93

Rob's Workout
4d/w General Intermediate 0 18

cesareo level 1
5d/w General Intermediate 1 19

Freeletics + Weights
5d/w General Intermediate 2 42

Weeks 5-8 Body Transformation
4d/w General Advanced 6 60

Transformation
5d/w General Advanced 3 28

Strength and Mass Routine
4d/w Bulking Advanced 5 147

Lean Mass and Cut
5d/w General Advanced 2 132

weight gain
5d/w Bulking Advanced 1 22

6 Weeks To Lean and Mean
5d/w Cutting Intermediate 4 171

Full Body
3d/w Bulking Beginner 9 358

Kick Start
3d/w Cutting Beginner 4 49

Matt Workout
4d/w General Intermediate 0 25

Trey's Routine
3d/w General Intermediate 0 23

Strenght + Plyo/Power
5d/w Sport Intermediate 0 28

nando scientific bulking
5d/w Bulking Intermediate 13 119

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