Remove Ads
Routine Database


Featured Routines

Male
Routine Name
Female
Routine Tag
Both
Search in Description
  Most Popular     Most Downloaded     Top Rated     Top Viewed       Just In    
Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Brian's Weekly Rountine
6d/w Bulking Intermediate 1 39

ICF 5x5
3d/w General Intermediate 1 25

Trainingsplan 21.01.2015
5d/w Bulking Intermediate 0 8

Elite Bulk
6d/w Bulking Intermediate 9 98

3x full body - optimus prime
3d/w Bulking Beginner 2 76

Push/Pull/Legs 3 ON/1 OFF 3 ON/ 1 OFF...
6d/w Cutting Intermediate 0 60

SaiLenFatt's Modified Greyskull Routine
3d/w General Intermediate 0 19

SaiLenFatt's Modified Greyskull Routine
3d/w General Intermediate 0 17

DURTYS RPT**
3d/w Bulking Intermediate 0 38

Jump Start
3d/w General Beginner 1 53

Powerbuilding
4d/w Sport Advanced 0 50

Go Harder Revised 6 -12 weeks
5d/w Bulking Beginner 4 114

Go Hard
5d/w Bulking Beginner 1 72

colonels routine
3d/w Bulking Beginner 0 54

wedding
5d/w General Advanced 0 65

Anyday
7d/w Bulking Intermediate 1 50

Page 1 of 113
1
2
3
...
  Share My Routine     Create A Routine