JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	High Intensity Training until failure	9 days	Bulking	Intermediate	6/0	VIP	Free
	Copy of 5 Day Muscle Mass Split	5 days	Bulking	Intermediate	6/0	GLAMFITGYM26@GMAIL.COM	Free
	Bulk cmurfy20	5 days	Bulking	Intermediate	5/0	VIP	Free
	Hybrid Push/Pull/Arms/Legs&Core 4x	4 days	Bulking	Intermediate	7/0		Free
	Musle Growth	6 days	Cutting	Intermediate	2/0		Free
	Musle Growth	7 days	Cutting	Intermediate	7/0		Free
	Push/Pull/Legs	7 days	Maintaining	Intermediate	11/0	VIP	Free
	3 day split + cardio training	4 days	Maintaining	Intermediate	9/0		Free
	The 4×4 Challenge: Gettin' Strong Edition	6 days	Maintaining	Intermediate	6/0		Free
	The Ultimate V-Taper	3 days	Maintaining	Intermediate	9/0		Free
	Upper, Lower, Push, Pull, Legs 1*	4 days	Bulking	Intermediate	14/0		Free
	Breezy; Full body X 3 / Smaller muscles x 3	6 days	Maintaining	Intermediate	7/0	VIP	Free
	Starting March 2024	5 days	Bulking	Intermediate	10/0		Free
	Plan A (ends 4/30)	4 days	Maintaining	Intermediate	11/0		Free
	Breezy; Full body X 3 / Smaller muscles x 3	6 days	Maintaining	Intermediate	37/0	VIP	Free
	4 Day Split PPL Program: Intermediate	4 days	Maintaining	Intermediate	24/0		Free

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