JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Sort by:
> Latest
Most Popular
Most Downloaded

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	4 Day Run Training	4 days	Maintaining	Advanced	26/0	VIP	Free
	X 5-day split	5 days	Cutting	Advanced	25/0	VIP	Free
	Body For Life***	6 days	Cutting	Advanced	24/0		Free
	PPL STRONG/HYPER	6 days	Bulking	Advanced	19/0		Free
	5 day split with 3 day option	5 days	Cutting	Advanced	26/0		Free
	Metabolic Conditioning (Wks. 13-14)	2 days	Cutting	Advanced	3017/1	JefitTeam VIP	Free
	Do Hard	5 days	Bulking	Advanced	16/0		Free
	Build a Well Developed Physique	7 days	Bulking	Advanced	21/0		Free
	The Intense Program	7 days	Maintaining	Advanced	18/0		Free
	Full Body: 6x6x6	6 days	Bulking	Advanced	36/0		Free
	PPL Strength/mobility	6 days	Maintaining	Advanced	55/1		Free
	Larry's PPL	5 days	Maintaining	Advanced	22/0	larrydarrington	Free
	Restart 2023 - 1/3	5 days	Bulking	Advanced	27/0	Master-G VIP	Free
	Explosive Bodyweight Plan 2	7 days	Maintaining	Advanced	1778/0	JefitTeam VIP	Free
	Bodyweight Circuit Training 3	7 days	Maintaining	Advanced	3087/0	JefitTeam VIP	Elite
	Full Body Dumbbell Routine 2	7 days	Maintaining	Advanced	5580/0	JefitTeam VIP	Elite

Page 4 of 229

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan