JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Type:
> Featured
Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Jefit Daily Workout (Mixed) v.2	4 days	Maintaining	Beginner	4306/8	JefitTeam VIP	Free
	Cardio Intervals: Rowing	1 days	Maintaining	Beginner	4533/20	JefitTeam VIP	Free
	DB Shoulder, Arms & Core Day	2 days	Maintaining	Beginner	8876/24	JefitTeam VIP	Free
	Upper Body: Push/Pull/Press Workout	3 days	Bulking	Intermediate	11462/45	JefitTeam VIP	Free
	Post Injury Plan: Regaining Back Strength	1 days	Maintaining	Beginner	8410/24	JefitTeam VIP	Free
	Abs and Cardio (No Equipment)	1 days	Maintaining	Beginner	38972/73	JefitTeam VIP	Free
	Yoga Flow v.1	2 days	Maintaining	Beginner	11986/21	JefitTeam VIP	Elite
	6 Day Split Plan	3 days	Bulking	Intermediate	53977/41	JefitTeam VIP	Elite
	28-Day Female Muscle Toning	28 days	Cutting	Advanced	1198/65	JefitTeam VIP	Elite
	Bodyweight Home Circuit (Level 1)	2 days	Maintaining	Beginner	19070/103	JefitTeam VIP	Free
	JeFit Weekly Fitness Plan	7 days	Maintaining	Intermediate	12052/27	JefitTeam VIP	Free
	Legs & Core: 2-Day Plan	2 days	Maintaining	Beginner	8866/18	JefitTeam VIP	Free
	Jump Rope & Bodyweight Circuit	1 days	Maintaining	Beginner	6280/11	JefitTeam VIP	Free
	30 Minute Workout	7 days	Maintaining	Beginner	21547/191	JefitTeam VIP	Elite
	Leg Workout: Glute Focused	2 days	Maintaining	Beginner	7887/13	JefitTeam VIP	Free
	JEFIT 30-Day Home Routine (Week 1)	9 days	Maintaining	Beginner	50475/19	JefitTeam VIP	Free

Page 12 of 56

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan