JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Grind The Millar *	2 days	Maintaining	Beginner	18/0	weightamin	Free
	Lindsey	3 days	Maintaining	Intermediate	300/0	l84traxler	Free
	Beginner Dumbbell Strength Program	3 days	Maintaining	Beginner	9582/1	JefitTeam VIP	Elite
	6 Bodyweight Exercise Repeat (L2)	5 days	Maintaining	Intermediate	528/0	JefitTeam VIP	Elite
	Copy of Flexible February	1 days	Maintaining	Beginner	35/0	mmmkelmmm	Free
	High Volume Training	4 days	Bulking	Advanced	246/0	crnawhit VIP	Free
	Test	5 days	Maintaining	Beginner	39/0	yuyuml	Free
	Cardio & Core Series	7 days	Cutting	Advanced	1478/1	JefitTeam VIP	Free
	Dumbbell Pull/Push Superset	2 days	Maintaining	Beginner	10366/22	JefitTeam VIP	Free
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	47/0	RudolfSchenkler	Free
	Shashank Yadav	6 days	Bulking	Intermediate	40/0	yaadavji04	Free
	Shot Put Simple 3 Day	1 days	Maintaining	Beginner	41/0	AdamHandly VIP	Free
	1000 calories workout	4 days	Cutting	Beginner	46491/11	Preranajain	Free
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	51/0	djferrer	Free
	Women's Body Toning	2 days	Maintaining	Intermediate	178/5	Emmakoh87	Free
	10 Wk Workout	2 days	Bulking	Beginner	89/0	bh6	Free

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