JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	54/0	Tass80 VIP	Free
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	47/0	k2022	Free
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	45/0	AngrySlav2	Free
	Jeff Nippard's LEGS/PUSH/PULL Hypertrophy	5 days	Bulking	Intermediate	1625/11	BigCharis	Free
	Copy of 3 Day - My Custom Routine	0 days	Maintaining	Beginner	43/0	HunterTeets	Free
	Full Body Workout \| Fast Track Power Builder V.2 (With Micro Cycles)	2 days	Maintaining	Beginner	96/2	defaultdy	Free
	THE WINTER BULK-UP WORKOUT	2 days	Maintaining	Beginner	51/0	DarrenWilson3	Free
	5 Days Active - My Custom Routine	4 days	Maintaining	Beginner	66/0	snopearl	Free
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	53/0	schtoo	Free
	Kat's Core and Leg Routine	4 days	Cutting	Intermediate	136/0	kitkatsandwich	Free
	Copy of 3 Day - My Custom Routine	4 days	Maintaining	Intermediate	46/0	melindanedd	Free
	3 Day Dumbbell Program	3 days	Maintaining	Intermediate	15789/17	JefitTeam VIP	Elite
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	39/0	estacius	Free
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	35/0	garbagejasonedmund	Free
	Day 1	2 days	Maintaining	Beginner	40/0	rebekkaroze	Free
	Copy of 3 Day - My Custom Routine	1 days	Maintaining	Intermediate	48/0	Ste23	Free

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