JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Dumbell & Bench Weekly Routine
7 days Maintaining Beginner 3/0 Free
Jefit Maintaining routine banner
[TBT] [gym] REVEAL
4 days Maintaining Beginner 5/0 VIP Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Intermediate 11/0 VIP Free
Jefit Maintaining routine banner
3 day split + cardio training
4 days Maintaining Intermediate 9/0 Free
Jefit Maintaining routine banner
Hannah Workout Plan
4 days Maintaining Beginner 7/0 Free
Jefit Maintaining routine banner
The 4×4 Challenge: Gettin' Strong Edition
6 days Maintaining Intermediate 6/0 Free
Jefit Maintaining routine banner
The Ultimate V-Taper
3 days Maintaining Intermediate 9/0 Free
Jefit Maintaining routine banner
Breezy; Full body X 3 / Smaller muscles x 3
6 days Maintaining Intermediate 7/0 VIP Free
Jefit Maintaining routine banner
Eric-Jefit's Plan app share test
1 days Maintaining Beginner 7/0 Free
Jefit Maintaining routine banner
mnjoij's Plan
1 days Maintaining Beginner 9/0 Free
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3 Day Split Program
3 days Maintaining Beginner 12/0 Free
Jefit Maintaining routine banner
DZIADUUUUU
3 days Maintaining Beginner 10/0 Free
Jefit Maintaining routine banner
Plan A (ends 4/30)
4 days Maintaining Intermediate 11/0 Free
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Breezy; Full body X 3 / Smaller muscles x 3
6 days Maintaining Intermediate 37/0 VIP Free
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4 Day Split PPL Program: Intermediate
4 days Maintaining Intermediate 24/0 Free
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Weight Routine
2 days Maintaining Beginner 11/0 Free
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