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JEFIT Workout Routine Database
JEFIT Workout Plans
Filter results down to your specific needs and find a new plan
Male
Female
Both
Routine Name
Routine Tag
Routine Details
All Categories:
> Maintaining
Bulking
Cutting
Sport
Exp. Level:
Beginner
Intermediate
Advanced
Type:
Featured
Elite
Free
Sort by:
> Latest
Most Popular
Most Downloaded
Plan Name
Frequency
Category
Exp. Level
Views/Downloads
Created by
Elite/Free
Dumbell & Bench Weekly Routine
7 days
Maintaining
Beginner
3/0
Free
[TBT] [gym] REVEAL
4 days
Maintaining
Beginner
5/0
VIP
Free
Push/Pull/Legs
7 days
Maintaining
Intermediate
11/0
VIP
Free
3 day split + cardio training
4 days
Maintaining
Intermediate
9/0
Free
Hannah Workout Plan
4 days
Maintaining
Beginner
7/0
Free
The 4×4 Challenge: Gettin' Strong Edition
6 days
Maintaining
Intermediate
6/0
Free
The Ultimate V-Taper
3 days
Maintaining
Intermediate
9/0
Free
Breezy; Full body X 3 / Smaller muscles x 3
6 days
Maintaining
Intermediate
7/0
VIP
Free
Eric-Jefit's Plan app share test
1 days
Maintaining
Beginner
7/0
Free
mnjoij's Plan
1 days
Maintaining
Beginner
9/0
Free
3 Day Split Program
3 days
Maintaining
Beginner
12/0
Free
DZIADUUUUU
3 days
Maintaining
Beginner
10/0
Free
Plan A (ends 4/30)
4 days
Maintaining
Intermediate
11/0
Free
Breezy; Full body X 3 / Smaller muscles x 3
6 days
Maintaining
Intermediate
37/0
VIP
Free
4 Day Split PPL Program: Intermediate
4 days
Maintaining
Intermediate
24/0
Free
Weight Routine
2 days
Maintaining
Beginner
11/0
Free
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