4 Day Full Body Workout

Plan Details

The 4 Day Full Body Workout routine by Korgath is a 4 day workout plan. It is a advanced level plan to achieve bulking fitness goals.

Plan Description

This is a four day workout. After the four days rinse and repeat, back-to-back if your body can hand... Read More

This is a four day workout. After the four days rinse and repeat, back-to-back if your body can handle it. Add a rest day or two in between if needed. Use this workout routine to push your body. Listen to your body. Change up the exercises after 3 run-throughs of the routine, different ones but similar