Grim_Reefer
Beyond Failure
AUTOPLAY
AUDIO TIP
Bulking
Advanced
Machine strength
Plan Details
The Beyond Failure routine by Grim_Reefer is a 6 day workout plan. It is a advanced level plan to achieve bulking fitness goals.
Plan Description
This is a very intense bodybuilding plan, with all sets taken to failure (and sometimes past with ma...
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Chest & Calves
Est time: 49 min
6 exercises
Leverage Decline Chest Press
Chest
Sets
4
Reps
10
Interval
00:00
Rest Time
02:00
Dumbbell Incline Bench Press
Chest
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Machine Incline Chest Press
Chest
Sets
2
Reps
10
Interval
00:00
Rest Time
01:00
Cable Flyes
Chest
Sets
4
Reps
12
Interval
00:00
Rest Time
01:00
Machine Calf Raise
Lower Legs
Sets
2
Reps
15
Interval
00:00
Rest Time
01:00
Calf Extensions
Lower Legs
Sets
4
Reps
15
Interval
00:00
Rest Time
01:00
