JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Legs Focus - Muscle Gain, Upper/Lower/Full Boddy split	4 days	Sport	Advanced	84/0	GeteshManaye	Free
	Ketogains 5x5*	3 days	Bulking	Intermediate	64/0	hniangado VIP	Free
	Copy of 3 Day - My Custom Routine	4 days	Maintaining	Beginner	42/0	rudi.fermo	Free
	Strongman ;)	4 days	Maintaining	Beginner	59/0	jozinovic	Free
	3 HERE NE JAVE FEMRA	3 days	Maintaining	Intermediate	56/0	KlajdiKodra	Free
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	38/0	haydenlovescake	Free
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	37/0	talktowalker	Free
	Beginner Lena workout	3 days	Maintaining	Beginner	38/0	vvliashenko	Free
	Upper Lower PPL	5 days	Bulking	Beginner	54/0	dannyxia	Free
	Dumbbell Circuit Training 3	5 days	Maintaining	Advanced	1071/1	JefitTeam VIP	Elite
	Dumbbell Circuit Training 2	5 days	Maintaining	Advanced	1394/3	JefitTeam VIP	Elite
	Home Strength Routine 3	3 days	Maintaining	Advanced	384/1	JefitTeam VIP	Elite
	3 Day Routine	3 days	Maintaining	Beginner	32/1	choppercopper VIP	Free
	Home Strength Routine 2	3 days	Maintaining	Advanced	564/1	JefitTeam VIP	Elite
	Copy of 3 Day - My Custom Routine	2 days	Maintaining	Beginner	42/0	AyushBhatnagar2	Free
	NOWICKI’S - Push, Pull, Legs/Core & Cardio	5 days	Maintaining	Beginner	87/0	KodyNowicki	Free

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