JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	NOWICKI’S - Push, Pull, Legs/Core & Cardio	5 days	Maintaining	Beginner	87/0	KodyNowicki	Free
	Home Strength Routine 1	3 days	Maintaining	Advanced	3768/4	JefitTeam VIP	Elite
	Get Ripped Plan v.3	5 days	Cutting	Intermediate	13541/4	JefitTeam VIP	Elite
	Get Ripped Plan v.2	5 days	Cutting	Intermediate	20239/5	JefitTeam VIP	Elite
	Custom Tone	4 days	Maintaining	Beginner	41/1	Slobberknocker72	Free
	Gym	6 days	Cutting	Advanced	89/0	Suarekarlaa08	Free
	Get Ripped Plan	5 days	Cutting	Intermediate	10065/6	JefitTeam VIP	Free
	Push/pull split	5 days	Bulking	Intermediate	46/0	caleb.kilbride	Free
	Advanced Bodyweight Conditioning v.2	1 days	Maintaining	Advanced	34771/1	JefitTeam VIP	Elite
	JULIE SPITT	5 days	Maintaining	Beginner	42/0	Aserud	Free
	Workout Routine Planned	3 days	Maintaining	Intermediate	46/0	robbmcmillan	Free
	Copy of 3 Day - My Custom Routine	6 days	Maintaining	Beginner	46/0	SamirVlez	Free
	Copy of 3 Day - My Custom Routine	5 days	Maintaining	Beginner	41/0	vgendron24	Free
	Kinobody Warrior Shedding Program: Phase Three: 8 Weeks (Shoulder Focus)	3 days	Cutting	Advanced	152/0	jonlahey	Free
	High Intensity Exercise (Level 2)	3 days	Cutting	Intermediate	12199/0	JefitTeam VIP	Elite
	High Intensity Exercise	3 days	Cutting	Intermediate	20163/2	JefitTeam VIP	Elite

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