JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
split 2x muscle week 24 sets workout
3 days Bulking Intermediate 1029/4 dytrying Free
Jefit Maintaining routine banner
Getting Ripped
4 days Maintaining Advanced 2124/9 DGreen36 Free
Jefit Maintaining routine banner
smart routine
5 days Maintaining Beginner 225/0 MohamedElhalwagy Free
Jefit Maintaining routine banner
gareth
2 days Maintaining Beginner 506/0 stu.abraham Free
Jefit Bulking routine banner
Hawaii Plan
5 days Bulking Advanced 654/0 hmundh79 Free
Jefit Sport routine banner
Endurance Builds Men (Updated July 2014)
3 days Sport Advanced 1332/3 dice55m Free
Jefit Bulking routine banner
Get Big - No Excuses
2 days Bulking Advanced 1287/3 mcbaker Free
Jefit Maintaining routine banner
7Day Quick Split
6 days Maintaining Intermediate 622/1 holland0813 Free
Jefit Maintaining routine banner
2016 SUPERSET - 4 DAY SPLIT
3 days Maintaining Intermediate 776/8 chris_xitsas Free
Jefit Bulking routine banner
MIXED FULL BODY
4 days Bulking Intermediate 970/0 Silverback36 Free
Jefit Bulking routine banner
LEVEL 2
4 days Bulking Intermediate 337/0 Silverback36 Free
Jefit Maintaining routine banner
Jefit Beginner Home Routine for Male
2 days Maintaining Beginner 427/4 UdayBodi Free
Jefit Maintaining routine banner
Core workouts
1 days Maintaining Intermediate 4822/27 GeorgeTryfonos Free
Jefit Maintaining routine banner
increase strength pg
4 days Maintaining Intermediate 360/1 cloutroc Free
Jefit Cutting routine banner
Female Training Bible Weeks 9-12
4 days Cutting Beginner 2617/3 Juicy003 Free
Jefit Cutting routine banner
3 Months From Fat to Fit
5 days Cutting Advanced 1248/6 msaihamhossain Free
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