JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Dumbbell Balanced Routine
4 days Maintaining Intermediate 662/8 mysterious.paris VIP Free
Jefit Bulking routine banner
8 week linear strength gain
3 days Bulking Advanced 3066/6 YanYuhtman Free
Jefit Bulking routine banner
6 Day Cardio+Bulking split
5 days Bulking Intermediate 254/1 jasurbek.unist Free
Jefit Maintaining routine banner
Push-Pull Split
4 days Maintaining Intermediate 2088/5 raphaeltangobaron Free
Jefit Bulking routine banner
Butlers workout
4 days Bulking Beginner 1672/8 KeelanOliverButler Free
Jefit Maintaining routine banner
Upper/ Lower/ Cardio/ Push/ Pull/ legs
5 days Maintaining Advanced 799/2 Dr_mh007 Free
Jefit Maintaining routine banner
yoga stretching exercises 4 days
6 days Maintaining Beginner 2703/13 asimalicm Free
Jefit Maintaining routine banner
local exercise any one can do
6 days Maintaining Beginner 831/0 asimalicm Free
Jefit Maintaining routine banner
PHUL 4x/Week Gymaniac
3 days Maintaining Intermediate 3298/149 MatthewCheung Free
Jefit Bulking routine banner
3 Day PUSH/PULL/LEGS - Kamil
2 days Bulking Beginner 2124/25 knoga Free
Jefit Maintaining routine banner
Beginner Gainer and Fat Loss Routine
4 days Maintaining Beginner 1327/13 damienhosenfeld Free
Jefit Bulking routine banner
winter lifting
3 days Bulking Beginner 316/0 nathanwichersschreur Free
Jefit Maintaining routine banner
No equipment easy conditioning
1 days Maintaining Beginner 787/12 mysterious.paris VIP Free
Jefit Maintaining routine banner
Elaston 2-jakoinen treeniohjelma
3 days Maintaining Intermediate 1431/0 matti4 Free
Jefit Bulking routine banner
Home workout no equipment 30 days
6 days Bulking Advanced 5478/28 asimalicm Free
Jefit Bulking routine banner
Pat's intense workout
4 days Bulking Advanced 294/1 pitkaine Free
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