JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
5 day split
4 days Maintaining Intermediate 357/6 DaenaGaines Free
Jefit Maintaining routine banner
Body of a Spartan Begginer 4 day
3 days Maintaining Beginner 613/2 Damirsfist Free
Jefit Bulking routine banner
Intense Maximum Development Program (Original 2016 w/ updates)
2 days Bulking Advanced 254/1 geoffwtraveller1 Free
Jefit Maintaining routine banner
Lunch time
2 days Maintaining Advanced 304/1 Christopher62 Free
Jefit Bulking routine banner
Schwarzenegger November
6 days Bulking Advanced 306/1 ElderEthanThomasCraig Free
Jefit Maintaining routine banner
Bronze Prep
2 days Maintaining Beginner 224/0 andomendo Free
Jefit Bulking routine banner
mit 2 dages split
3 days Bulking Intermediate 237/0 NikolajAraujo Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
4 days Bulking Intermediate 476/6 StevenGuard Free
Jefit Maintaining routine banner
Dumbbell Upper/Lower Workout
3 days Maintaining Intermediate 970/13 kosoeyanpai Free
Jefit Bulking routine banner
3 day split
5 days Bulking Intermediate 295/3 kaiss.salha Free
Jefit Bulking routine banner
Get Fancy Fit
3 days Bulking Intermediate 328/0 OrokEteka Free
Jefit Maintaining routine banner
Weight Workout #2: 6 day Split
5 days Maintaining Intermediate 235/0 antidepressantscale Free
Jefit Maintaining routine banner
Weight Workout #1: Hit It Heavy
4 days Maintaining Intermediate 927/3 antidepressantscale Free
Jefit Maintaining routine banner
40 Hour Weekday WorkOwts (Week 1)
4 days Maintaining Intermediate 255/0 Geekhangover VIP Free
Jefit Bulking routine banner
01. 3 Day split
3 days Bulking Beginner 238/0 volf Free
Jefit Bulking routine banner
Theo's Routine
3 days Bulking Intermediate 2031/1 theoscherman Free
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