JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Jefit Sample Beginner Routine
3 days Bulking Beginner 310/0 reynaldo.nava12 Free
Jefit Maintaining routine banner
3 day super set / separation
2 days Maintaining Intermediate 295/0 DanielMcgaw2 Free
Jefit Maintaining routine banner
Get Portfolio Ready
6 days Maintaining Intermediate 220/0 AmberMarieLewis Free
Jefit Bulking routine banner
Upper/Lower Push/Pull/Legs
4 days Bulking Intermediate 531/4 kylepierpont Free
Jefit Cutting routine banner
BSL
4 days Cutting Beginner 496/1 Robwyt Free
Jefit Bulking routine banner
Alternating Day Full Body Workout
2 days Bulking Intermediate 723/4 geoffwtraveller1 Free
Jefit Bulking routine banner
6 Day Bulking Split
5 days Bulking Advanced 305/1 RonanFitamant Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
4 days Bulking Intermediate 674/3 danp2865 Free
Jefit Cutting routine banner
Cut week 1-4
5 days Cutting Intermediate 373/3 mirko-fribert Free
Jefit Maintaining routine banner
Leg Day
0 days Maintaining Beginner 552/0 JessyCardinal Free
Jefit Maintaining routine banner
Buff Dudes 12 Week Plan (Phase 3)
4 days Maintaining Intermediate 1518/23 Ryknow7560 Free
Jefit Maintaining routine banner
Buff Dudes 12 Week Plan (Phase 2)
4 days Maintaining Intermediate 2465/30 Ryknow7560 Free
Jefit Maintaining routine banner
General
3 days Maintaining Beginner 238/1 elemairy Free
Jefit Bulking routine banner
Alternating Intense Full Body Workout
2 days Bulking Advanced 337/0 geoffwtraveller1 Free
Jefit Bulking routine banner
Muscle Building Week 8
6 days Bulking Intermediate 291/1 crazyguymkii Free
Jefit Maintaining routine banner
Strength/Endurance/HIIT Cycle
2 days Maintaining Beginner 909/1 Renrag39 Free
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