JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Old Man Routine
2 days Maintaining Intermediate 1203/6 ericpad Free
Jefit Bulking routine banner
3 Day Pump
2 days Bulking Advanced 305/5 Pitch90 Free
Jefit Bulking routine banner
Bulking
5 days Bulking Intermediate 286/0 swahl VIP Free
Jefit Maintaining routine banner
Swiss Restart/Recovery
5 days Maintaining Intermediate 490/2 Swissshredded VIP Free
Jefit Bulking routine banner
weekend strength
1 days Bulking Beginner 283/1 JwRoach Free
Jefit Bulking routine banner
Power Hypertrophy Push Pull Legs
4 days Bulking Advanced 1948/11 FabTaborda Free
Jefit Bulking routine banner
new split
4 days Bulking Advanced 213/0 BrandonDelane Free
Jefit Maintaining routine banner
PPL
5 days Maintaining Beginner 205/1 nor.fede Free
Jefit Bulking routine banner
8 Day Split Bulking Plan
3 days Bulking Beginner 276/2 CKing1977 Free
Jefit Bulking routine banner
BulkMatic
5 days Bulking Intermediate 263/0 newmatic Free
Jefit Maintaining routine banner
3 Day Split
2 days Maintaining Beginner 235/3 RafaSowaRoczkalski Free
Jefit Bulking routine banner
Solid Foundations- Push/Pull/Legs
5 days Bulking Beginner 290/1 abe_rawat Free
Jefit Bulking routine banner
3 Dies + Cardio Atonyl_7
2 days Bulking Beginner 270/0 atonyl_7 Free
Jefit Bulking routine banner
Virgin Gym
4 days Bulking Advanced 234/1 zonkix Free
Jefit Bulking routine banner
Jefit Sample Beginner Routine
3 days Bulking Beginner 310/0 reynaldo.nava12 Free
Jefit Maintaining routine banner
3 day super set / separation
2 days Maintaining Intermediate 295/0 DanielMcgaw2 Free
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