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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
smart routine
6d/w General Beginner 0 73

Jefit Advanced Routine
5d/w Bulking Advanced 0 95

Vorsillion Upper/Lower Split
4d/w General Advanced 0 169

bigcahoonas rapid bulking
4d/w Bulking Advanced 0 167

Home Workout
5d/w General Advanced 0 94

Summer Body
5d/w General Beginner 0 91

Tess Week 1 - 3
4d/w General Intermediate 0 99

Killmonger Workout
5d/w Bulking Intermediate 0 87

isolation routine
4d/w General Intermediate 0 69

build yourself
6d/w General Beginner 0 304

local exercise any one can do
7d/w General Beginner 0 657

JAAR-TRAINING
3d/w Bulking Intermediate 0 441

Police
4d/w General Advanced 0 851

Arm Blaster
1d/w General Advanced 0 351

7/8
3d/w General Beginner 0 717

SJHC - Reforco Muscular 5
4d/w Bulking Advanced 0 681

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