Beginner Routine push pull leg

Plan Details

The Beginner Routine push pull leg routine by bariscetin is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

push pull leg f Routine For Beginners. This routine was designed for bodybuilding beginners who want... Read More

push pull leg f Routine For Beginners. This routine was designed for bodybuilding beginners who want to gain muscle. all this movements can find in most of the gyms. This 5 day push pull leg routine consists of chest, shoulders, back, arms and legs training for 4 to 6 weeks of performing. The goal of this routine is to gain maximum amount of muscle while keeping fat gain at minimum. it mad