8 Week Mass Building Hypertrophy Workout

Plan Details

The 8 Week Mass Building Hypertrophy Workout routine by kundeptrai is a 4 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

This 4-day program will help intermediate and advanced trainees gain size and strength. Rest-pause s... Read More

This 4-day program will help intermediate and advanced trainees gain size and strength. Rest-pause set, drop sets, and negatives will kick your muscle gains into high gear!