JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Timo Neu	6 days	Maintaining	Intermediate	15/0		Free
	SassieCass's defined delts	1 days	Maintaining	Intermediate	15/0	VIP	Free
	current 5 Days Plan	4 days	Maintaining	Intermediate	15/0	carolitamdem	Free
	Torture Hannes	7 days	Bulking	Intermediate	15/0		Free
	Holiday Season Workout Plan	6 days	Cutting	Intermediate	15/0		Free
	Paloma	5 days	Sport	Intermediate	15/0		Free
	stanvanos's Plan	4 days	Maintaining	Intermediate	15/0	stanvanos	Free
	2024 Hypertrophy	4 days	Maintaining	Intermediate	15/0		Free
	coastie89's 5-day plan	5 days	Maintaining	Intermediate	15/0		Free
	Hybrid Push/Pull/Arms/Legs&Core 4x	4 days	Bulking	Intermediate	15/0		Free
	W workout	3 days	Maintaining	Intermediate	15/0	noobcy.moon	Free
	Full Body Home Workout: Dumbbell Only*	7 days	Maintaining	Intermediate	15/0		Free
	Giovi48's New Workout Plan	3 days	Maintaining	Intermediate	14/0		Free
	Cutting/C	4 days	Cutting	Intermediate	14/0		Free
	Upper, Lower, Push, Pull, Legs 1*	4 days	Bulking	Intermediate	14/0		Free
	5x5 Full Body	6 days	Bulking	Intermediate	14/0		Free

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