JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	kushssolanki's Arnold split	3 days	Maintaining	Intermediate	11/0		Free
	Four day full body	4 days	Maintaining	Intermediate	11/0		Free
	2024.1	4 days	Maintaining	Intermediate	10/0		Free
	IceManKC 3 Day Plan	3 days	Maintaining	Intermediate	9/0		Free
	BaconMan's Plan	4 days	Maintaining	Intermediate	8/0		Free
	Starting March 2024	5 days	Bulking	Intermediate	8/0		Free
	The Ultimate V-Taper	3 days	Maintaining	Intermediate	7/0		Free
	Plan A (ends 4/30)	4 days	Maintaining	Intermediate	7/0		Free
	3 day split + cardio training	4 days	Maintaining	Intermediate	6/0		Free
	Push/Pull/Legs	7 days	Maintaining	Intermediate	6/0	VIP	Free
	Breezy; Full body X 3 / Smaller muscles x 3	6 days	Maintaining	Intermediate	5/0	VIP	Free
	Rutina Super Saiyan 5 días	4 days	Bulking	Intermediate	5/0	VIP	Free
	Push/Pull/Legs	7 days	Maintaining	Intermediate	5/0	VIP	Free
	The 4×4 Challenge: Gettin' Strong Edition	6 days	Maintaining	Intermediate	4/0		Free
	5 Day Wedding Blitz	7 days	Maintaining	Intermediate	4/0		Free
	Musle Growth	7 days	Cutting	Intermediate	2/0		Free

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