JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
January 2016
3 days Bulking Advanced 296/0 teeks_88 Free
Jefit Bulking routine banner
5 Week Bulk
25 days Bulking Advanced 296/1 dauntaekingsr Free
Jefit Bulking routine banner
BLS Mon/Wed/Fri PHASE 2 3day YEAR2
2 days Bulking Beginner 296/1 damienmcgauley Free
Jefit Bulking routine banner
Custom 4 day split
3 days Bulking Intermediate 296/3 stantonwarner Free
Jefit Bulking routine banner
Swole
3 days Bulking Advanced 296/0 jdkmfire Free
Jefit Bulking routine banner
PPL - Deployment - 6 day
5 days Bulking Intermediate 296/1 Rocky5001 Free
Jefit Maintaining routine banner
"Fit"
3 days Maintaining Intermediate 296/1 matiastiainen Free
Jefit Maintaining routine banner
Training for life
4 days Maintaining Beginner 296/1 Kostasalpo Free
Jefit Bulking routine banner
MES 2.0
5 days Bulking Intermediate 296/0 SteveSwisher Free
Jefit Bulking routine banner
8 weeks to fitness
3 days Bulking Intermediate 296/0 ClaytonFarrugia2 Free
Jefit Bulking routine banner
Muscle Gain
5 days Bulking Intermediate 296/1 themattster VIP Free
Jefit Bulking routine banner
S3
2 days Bulking Intermediate 296/0 Mastahboobah VIP Free
Jefit Bulking routine banner
sofyan*
4 days Bulking Intermediate 295/1 sofianmagdy Free
Jefit Maintaining routine banner
FBW 1.0
3 days Maintaining Intermediate 295/0 zenonmiroslaw Free
Jefit Bulking routine banner
January 2017 - 4 weeks
3 days Bulking Advanced 295/1 jaerickson Free
Jefit Bulking routine banner
Torso Pierna/ MYO-Reps
3 days Bulking Intermediate 295/0 manuelrg2 Free
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