JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
barbell/dumbell biweekly rotation (em)
2 days Bulking Intermediate 3236/34 edmclaughlin523 Free
Jefit Maintaining routine banner
Multiple
2 days Maintaining Intermediate 1063/9 willcoffman Free
Jefit Bulking routine banner
Imthatguy's routine
3 days Bulking Beginner 1123/3 Imthatguy Free
Jefit Maintaining routine banner
B&D
4 days Maintaining Beginner 1015/1 Bharter23 Free
Jefit Bulking routine banner
Martin's Routine
4 days Bulking Intermediate 1195/1 Dark_Knight7096 Free
Jefit Bulking routine banner
Beach 2014
4 days Bulking Advanced 1434/16 kassimbass Free
Jefit Maintaining routine banner
TUFF rebuild by NewAgainPam and LiftHeavyWeights
3 days Maintaining Beginner 4364/194 NewAgainPam Free
Jefit Cutting routine banner
2013 holiday cut
4 days Cutting Advanced 1524/13 Linaz Free
Jefit Bulking routine banner
Strength/Size
4 days Bulking Advanced 1317/24 Cmason21 Free
Jefit Maintaining routine banner
Drop set routine (Updated)
3 days Maintaining Advanced 10941/46 al496404 Free
Jefit Cutting routine banner
Varied all around routine (updated)
3 days Cutting Advanced 20641/419 al496404 Free
Jefit Cutting routine banner
3tip
5 days Cutting Advanced 1595/18 Annyt Free
Jefit Bulking routine banner
Nate, Nick, and Brian - GET BIG!
5 days Bulking Advanced 1948/22 naarvay Free
Jefit Maintaining routine banner
Dec 8th - 22nd
4 days Maintaining Advanced 970/1 eoghan45 Free
Jefit Maintaining routine banner
Smith Machine Circuit Training
4 days Maintaining Advanced 2403/23 barrygg Free
Jefit Sport routine banner
Runner's Body - Get Ready To Be A Long-Distance Runner!
5 days Sport Beginner 11790/417 daniace80 Free
Page 1167 of 1173
...
1165
1166
1167
1168
1169
...
  Create A Plan     Share My Plan