JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
6 days Push, pull, legs split
5 days Bulking Intermediate 2026/8 eliasdkarlsen Free
Jefit Bulking routine banner
60 days transformation
6 days Bulking Intermediate 822/2 vigneshwaranravi Free
Jefit Maintaining routine banner
BLS 3.0 - 4 Day - Phase 2
3 days Maintaining Beginner 409/2 Bazz_NL Free
Jefit Bulking routine banner
Topliffe Workout Stage 2
3 days Bulking Intermediate 299/2 topliffej Free
Jefit Bulking routine banner
Push/Leg/Pull
4 days Bulking Intermediate 584/1 Joandy.M Free
Jefit Maintaining routine banner
KY-MYBOLLYWOODBODY- Advance
4 days Maintaining Advanced 1015/10 dineshy2000 Free
Jefit Bulking routine banner
Standard drop set
6 days Bulking Advanced 635/0 SorenMoussavian Free
Jefit Bulking routine banner
Grey Grey's 4day PQ/PH H/L split
3 days Bulking Intermediate 733/3 LloydThomson Free
Jefit Bulking routine banner
UQAM Mon2Fri
4 days Bulking Beginner 349/0 hilalabdulrahiman Free
Jefit Cutting routine banner
Tenaciously Toned v1
3 days Cutting Intermediate 986/9 RomanAyc Free
Jefit Maintaining routine banner
LeJerra's Push, Legs, Pull 3 Day Work-Updated
2 days Maintaining Beginner 299/0 thehitcher VIP Free
Jefit Maintaining routine banner
Upper Lower split
3 days Maintaining Intermediate 1233/4 mahdygzara Free
Jefit Maintaining routine banner
4 day rotate
3 days Maintaining Beginner 413/0 DavidLaird Free
Jefit Bulking routine banner
Push/Pull/Leg/Cardio
5 days Bulking Advanced 1689/3 kappamu583 Free
Jefit Bulking routine banner
SUMMER (Push/Pull/Legs/Full body
3 days Bulking Intermediate 6096/13 SamuelD'Amour-Ouellet Free
Jefit Maintaining routine banner
UPTOWN WORKOUT
4 days Maintaining Beginner 1009/2 mickel.brown Free
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