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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Powerlifting Routine
4d/w General Intermediate 1101 70869

Bodyweight Only
1d/w General Beginner 979 24652

Jefit Intermediate Routine
4d/w General Intermediate 5153 57383

Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8850 514649

Glute Building Workout
2d/w General Beginner 1199 18835

Women's Body Toning
3d/w General Intermediate 2248 94846

Football Training
5d/w Sport Intermediate 1209 22010

Beginner Back Routine
1d/w General Beginner 695 18524

Bigger Arms
2d/w Bulking Intermediate 3071 34765

Building A Bigger Chest
2d/w Bulking Intermediate 3082 33674

Jefit Beginner Routine
4d/w Bulking Beginner 6409 70347

Beginner Yoga Poses
4d/w General Beginner 1417 14235

Female Beginner Routine
4d/w Cutting Beginner 3610 222807

5 Day Muscle Mass Split
5d/w Bulking Intermediate 16069 359574

No Equipment At Home Workout
4d/w General Beginner 5237 72302

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8583 73223

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