JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Buff Dudes 12 Week Plan (Phase 2)
4 days Maintaining Intermediate 2463/30 Ryknow7560 Free
Jefit Maintaining routine banner
General
3 days Maintaining Beginner 237/1 elemairy Free
Jefit Bulking routine banner
Alternating Intense Full Body Workout
2 days Bulking Advanced 336/0 geoffwtraveller1 Free
Jefit Bulking routine banner
Muscle Building Week 8
6 days Bulking Intermediate 289/1 crazyguymkii Free
Jefit Maintaining routine banner
Strength/Endurance/HIIT Cycle
2 days Maintaining Beginner 908/1 Renrag39 Free
Jefit Bulking routine banner
Abdul
4 days Bulking Beginner 251/0 sasimech Free
Jefit Bulking routine banner
KB 4-Day Split
3 days Bulking Advanced 261/3 kbcolon Free
Jefit Cutting routine banner
WO2018_Set
4 days Cutting Advanced 296/0 lauroernesto Free
Jefit Maintaining routine banner
Jim Stoppani Phase 1
2 days Maintaining Beginner 1147/9 HelderSantosLima Free
Jefit Bulking routine banner
Alternating Day Full Body Workout
2 days Bulking Intermediate 307/1 geoffwtraveller1 Free
Jefit Bulking routine banner
3 Day Intense Full Body Workout
2 days Bulking Advanced 1046/4 geoffwtraveller1 Free
Jefit Bulking routine banner
3 Day Alternating Intense Full Body Workout *
2 days Bulking Advanced 325/0 geoffwtraveller1 Free
Jefit Maintaining routine banner
Bigger, Leaner, Stronger (BLS)
4 days Maintaining Intermediate 448/6 RyanLindstrom3 Free
Jefit Bulking routine banner
mike foza
2 days Bulking Advanced 240/0 mikdegioia Free
Jefit Bulking routine banner
Austin strength/hypertrophy
4 days Bulking Advanced 311/0 m4jp61993 Free
Jefit Bulking routine banner
Compound
6 days Bulking Advanced 256/0 SorenMoussavian Free
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