Male
Routine Name
Female
Routine Tag
Both
Search in Description
  Most Popular     Most Downloaded     Top Rated     Top Viewed       Just In    
Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Upside Down Training
4d/w General Advanced 3 194

Forging Fitness
3d/w General Beginner 0 45

JMW My Routine
5d/w General Intermediate 6 533

BLS - Phase 3 (Weeks 19-26)
5d/w General Intermediate 20 299

Elite - Building Lean Muscle for Women
6d/w General Intermediate 129 1803

Strength-Endurance Training: Be Stronger... Longer
5d/w Bulking Intermediate 4 172

Full Body Fitness
3d/w General Beginner 41 1020

5 Day Workout
5d/w Bulking Intermediate 2 34

Elite - Shocking Muscles Into Growth
7d/w Bulking Advanced 209 3020

Elite - Targeting Weak Spots
5d/w General Intermediate 106 1916

B.U.F.F Dudes 12 week program week 4-6
5d/w General Intermediate 41 1119

Elite - Toning Your Body For Women
7d/w General Beginner 147 2352

Elite - Train Like A Champion
6d/w Bulking Advanced 149 2704

Elite - Upper Body Build Up
7d/w Bulking Advanced 157 2847

Ketogains 5x5
5d/w Bulking Intermediate 201 1330

8 Sets of 8 Reps for Size and Strength
5d/w Bulking Advanced 30 1214

Page 1 of 562
1
2
3
...
  Share My Routine     Create A Routine