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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Upside Down Training
4d/w General Advanced 11 776

GT Mass Builder W1 to W4 v2
6d/w Bulking Intermediate 24 1227

GT Mass Builder W5 to W8 v2
6d/w Bulking Intermediate 16 578

The New Year "Beast" Workout-Getting Ripped in 2019 (Updated)
3d/w Bulking Advanced 25 1694

Forging Fitness
3d/w General Beginner 4 498

JMW My Routine
5d/w General Intermediate 11 865

Elite - Building Lean Muscle for Women
6d/w General Intermediate 141 2728

Full Body Fitness
3d/w General Beginner 62 2678

5 Day Workout
5d/w Bulking Intermediate 10 500

Elite - Shocking Muscles Into Growth
7d/w Bulking Advanced 236 4215

Elite - Targeting Weak Spots
5d/w General Intermediate 117 2881

B.U.F.F Dudes 12 week program week 4-6
5d/w General Intermediate 59 2415

Elite - Toning Your Body For Women
7d/w General Beginner 152 3257

Elite - Train Like A Champion
6d/w Bulking Advanced 162 4116

Elite - Upper Body Build Up
7d/w Bulking Advanced 171 3655

Craig's 1 Year 5 Day Split Workout
5d/w Cutting Intermediate 34 1404

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