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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
GT Mass Builder W5 to W8 v2
6d/w Bulking Intermediate 27 1024

Forging Fitness
3d/w General Beginner 4 808

JMW My Routine
5d/w General Intermediate 14 1135

Elite - Building Lean Muscle for Women
6d/w General Intermediate 145 3755

Full Body Fitness
3d/w General Beginner 74 3355

5 Day Workout
5d/w Bulking Intermediate 15 953

Daily Stretching
7d/w General Beginner 19 502

Elite - Shocking Muscles Into Growth
7d/w Bulking Advanced 252 5891

Elite - Targeting Weak Spots
5d/w General Intermediate 118 5195

B.U.F.F Dudes 12 week program week 4-6
5d/w General Intermediate 68 3353

Elite - Toning Your Body For Women
7d/w General Beginner 156 5399

Elite - Train Like A Champion
6d/w Bulking Advanced 164 5693

Elite - Upper Body Build Up
7d/w Bulking Advanced 173 4642

Craig's 1 Year 5 Day Split Workout
5d/w Cutting Intermediate 48 2036

ATHLEAN-X Full body work out
3d/w Cutting Intermediate 65 4531

BLS - Phase 2 (Weeks 10-17)
5d/w General Intermediate 58 1362

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