JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Push/Pull/Legs/Lagging
3 days Maintaining Intermediate 403/0 shaneledford Free
Jefit Bulking routine banner
DeviAnt 5x5
4 days Bulking Intermediate 401/0 GerardoDvntCruz Free
Jefit Bulking routine banner
the juggernaut
5 days Bulking Advanced 400/0 NicholasChapman2 Free
Jefit Maintaining routine banner
Genetycy 4
3 days Maintaining Intermediate 403/0 KrzysztofZawadzki Free
Jefit Maintaining routine banner
Paige's Fall 2017 Program
4 days Maintaining Intermediate 403/0 LUKE ARRANTS Free
Jefit Bulking routine banner
Power! Upper en lower body split workout 4 days 3 days rest!
3 days Bulking Advanced 400/0 Rens Free
Jefit Maintaining routine banner
My workout
0 days Maintaining Beginner 404/0 Mekkacup Free
Jefit Maintaining routine banner
Push & Pull 3 Day Repeat
6 days Maintaining Intermediate 402/0 apostlerob Free
Jefit Maintaining routine banner
3 Day Strength Building**
2 days Maintaining Beginner 401/0 felipecj Free
Jefit Cutting routine banner
Buff
3 days Cutting Advanced 401/0 jokey Free
Jefit Maintaining routine banner
Gold's New - RM
4 days Maintaining Beginner 401/0 prachurjy.dutta Free
Jefit Maintaining routine banner
4 day 3x
3 days Maintaining Beginner 402/0 jobrown Free
Jefit Bulking routine banner
TURKEY
2 days Bulking Beginner 404/0 nucerl Free
Jefit Bulking routine banner
Curtis's Blueprint
5 days Bulking Advanced 397/0 cdgahring Free
Jefit Bulking routine banner
Especialización Hombro 1-4
3 days Bulking Intermediate 399/0 gorkafi Free
Jefit Maintaining routine banner
Studley*
4 days Maintaining Advanced 397/0 Nalls13 Free
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