JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
H2O First Plan
3 days Maintaining Intermediate 61/0 oda.nagy Free
Jefit Bulking routine banner
nando scientific bulking
5 days Bulking Advanced 242/1 hanumareddy Free
Jefit Bulking routine banner
Every muscle twice a week
5 days Bulking Advanced 934/5 Michael Ashik Free
Jefit Maintaining routine banner
back to gym 2 week
2 days Maintaining Beginner 65/1 zuultarth Free
Jefit Bulking routine banner
4 Day Build
4 days Bulking Intermediate 33/0 morgan.mackinnon Free
Jefit Cutting routine banner
Metabolic Conditioning (Wks. 11-12)
2 days Cutting Intermediate 131/0 JefitTeam VIP Elite
Jefit Maintaining routine banner
4 day per week experiment
3 days Maintaining Beginner 223/0 SaiStephens Free
Jefit Maintaining routine banner
Spring Shred
7 days Maintaining Intermediate 78/0 LJ36265 Free
Jefit Maintaining routine banner
Operation swole legs
3 days Maintaining Intermediate 319/1 roadwarrior89 Free
Jefit Maintaining routine banner
Rise of Man
6 days Maintaining Intermediate 245/0 msgsned Free
Jefit Cutting routine banner
Explosive Bodyweight Circuit
1 days Cutting Beginner 8752/10 JefitTeam VIP Free
Jefit Maintaining routine banner
30-Minute Lunch Workout
1 days Maintaining Intermediate 2658/2 JefitTeam VIP Free
Jefit Maintaining routine banner
Copy of 3 Day - My Custom Routine
3 days Maintaining Beginner 48/0 riteshrajsingh Free
Jefit Bulking routine banner
PPL STRONG/HYPER
6 days Bulking Advanced 19/0 Free
Jefit Bulking routine banner
Jefit Sample Beginner sali edition
2 days Bulking Beginner 228/1 sale.pashe Free
Jefit Maintaining routine banner
Body Weight Home Circuit Program - L 2*
2 days Maintaining Intermediate 118/0 chistyle82 VIP Free
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