JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Jefit Sample Beginner Routine
3 days Bulking Beginner 282/2 justedmo Free
Jefit Maintaining routine banner
Everything Startup
5 days Maintaining Beginner 282/0 azoz. Free
Jefit Maintaining routine banner
Dream body
4 days Maintaining Advanced 282/2 damnnassir2 Free
Jefit Maintaining routine banner
Renaissance Periodization
3 days Maintaining Advanced 282/0 unclefunguss Free
Jefit Maintaining routine banner
A workout plan
0 days Maintaining Beginner 282/1 zachary.howe Free
Jefit Maintaining routine banner
12 week (first 3 weeks)
3 days Maintaining Beginner 282/0 SeanDrew2 Free
Jefit Bulking routine banner
Plateau Buster 3
4 days Bulking Intermediate 282/0 ThomMezak Free
Jefit Bulking routine banner
161 day challenge
6 days Bulking Advanced 282/1 oomaar Free
Jefit Bulking routine banner
Focus on Athestic
6 days Bulking Intermediate 282/0 WizKhaJo Free
Jefit Maintaining routine banner
short and sweet
2 days Maintaining Intermediate 282/1 bazd Free
Jefit Maintaining routine banner
Getting Ripped
4 days Maintaining Advanced 282/0 guillermobv Free
Jefit Bulking routine banner
champs workout
4 days Bulking Beginner 282/0 BertramAndersen Free
Jefit Maintaining routine banner
5 Day Plan
4 days Maintaining Intermediate 282/0 austinttaylor2 Free
Jefit Bulking routine banner
Torso Pierna + Myo-Reps
3 days Bulking Intermediate 281/1 manuelrg2 Free
Jefit Bulking routine banner
3split basic high set
2 days Bulking Intermediate 281/0 DClaville Free
Jefit Bulking routine banner
Jefit Advanced Routine
4 days Bulking Advanced 281/1 KevinDeshonRoberson Free
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