JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
5 Day Split
4 days Bulking Beginner 281/4 AlastairKitson Free
Jefit Bulking routine banner
Six Day Split
5 days Bulking Beginner 281/0 sangram3 Free
Jefit Bulking routine banner
Jefit Sample Beginner Routine
3 days Bulking Beginner 281/2 dereketaylor Free
Jefit Maintaining routine banner
Strength Training - Two Week Rotation plus Ab Work
4 days Maintaining Intermediate 281/1 jakeasmith Free
Jefit Maintaining routine banner
random
2 days Maintaining Intermediate 281/0 earthisflat Free
Jefit Maintaining routine banner
Sand Shaddow's workouts
4 days Maintaining Advanced 281/0 sanderscoreus VIP Free
Jefit Maintaining routine banner
Ria general
2 days Maintaining Beginner 281/2 ria.aird VIP Free
Jefit Maintaining routine banner
5 day resistance band workout
4 days Maintaining Beginner 281/0 csrking311 Free
Jefit Maintaining routine banner
Zero to Hero
4 days Maintaining Beginner 280/0 einshoj Free
Jefit Maintaining routine banner
Coomber Full Body
2 days Maintaining Beginner 280/1 Mikelib1981 Free
Jefit Bulking routine banner
Pump Time
5 days Bulking Advanced 280/1 gabispoli Free
Jefit Maintaining routine banner
3 days a week
2 days Maintaining Beginner 280/1 MandoNav VIP Free
Jefit Bulking routine banner
Push/ Pull/ Legs Split
4 days Bulking Intermediate 280/2 Nik1977 Free
Jefit Bulking routine banner
Muscle Gain
2 days Bulking Intermediate 280/0 jateague Free
Jefit Maintaining routine banner
J and G cut
6 days Maintaining Advanced 280/0 juathomas Free
Jefit Maintaining routine banner
Working Professional Gym Plan
3 days Maintaining Intermediate 280/0 ChiranjeevJain Free
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