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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
January/February
6d/w Bulking Advanced 0 88

Bigger Leaner Stronger 3 day Split
3d/w Bulking Beginner 1 88

Andrea
1d/w General Beginner 0 88

Week 3
4d/w Bulking Beginner 0 88

Standard 1 v.6
6d/w General Beginner 0 88

3D FullBody
3d/w General Beginner 0 88

Pacifico Grind
6d/w General Intermediate 0 88

Boat Routine
4d/w Bulking Intermediate 0 88

Dereks first workout routine
6d/w General Beginner 0 88

12 week (week 4-6)
5d/w General Intermediate 2 88

Ninde
4d/w Bulking Advanced 2 88

Week 8
6d/w General Advanced 0 87

Heavy
5d/w General Beginner 1 87

Jefit Sample Beginner Routine
4d/w Bulking Beginner 0 87

6 Day Cardio+Bulking split
6d/w Bulking Intermediate 0 87

Ma' Boo 4day
4d/w General Intermediate 0 87

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