JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Dee's 3 Day Split
2 days Maintaining Beginner 264/8 deeptisharma Free
Jefit Maintaining routine banner
PPL - Version 2
4 days Maintaining Beginner 264/2 Beast_23 Free
Jefit Maintaining routine banner
Stoppani Shred Week 2
5 days Maintaining Intermediate 264/7 swgilmer VIP Free
Jefit Maintaining routine banner
Make Your Mark
5 days Maintaining Intermediate 264/0 kascottii Free
Jefit Bulking routine banner
September 2018
5 days Bulking Advanced 264/0 pujari.sachin Free
Jefit Bulking routine banner
king's plan
4 days Bulking Advanced 264/5 yogakumararaja2 Free
Jefit Maintaining routine banner
PPL
5 days Maintaining Advanced 264/0 JennaSchmidt Free
Jefit Maintaining routine banner
5 workouts - 5 Exercises
4 days Maintaining Beginner 264/4 yasemin3 Free
Jefit Bulking routine banner
Bigger Arms
1 days Bulking Intermediate 263/2 Nik1977 Free
Jefit Maintaining routine banner
home workout
6 days Maintaining Beginner 263/0 asimalicm Free
Jefit Maintaining routine banner
10 weeks
3 days Maintaining Intermediate 263/0 kengo Free
Jefit Maintaining routine banner
Program
4 days Maintaining Advanced 263/0 ahellman2 Free
Jefit Maintaining routine banner
Mko - Upper / Lower & Fat Blaster
4 days Maintaining Intermediate 263/1 mkorocco Free
Jefit Bulking routine banner
best mode
3 days Bulking Beginner 263/0 grif1983 Free
Jefit Bulking routine banner
upper/lower
3 days Bulking Advanced 263/1 Jameshair Free
Jefit Bulking routine banner
Max Muscle phase 2. Four week Plan restarting training *
2 days Bulking Intermediate 263/0 kraigb1976 Free
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