JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
cwsox5150's PPL Bulking Plan
10 days Bulking Intermediate 12/0 Free
Jefit Bulking routine banner
Hybrid Push/Pull/Arms/Legs&Core 4x
4 days Bulking Intermediate 13/0 Free
Jefit Bulking routine banner
Torture Hannes
7 days Bulking Intermediate 13/0 Free
Jefit Bulking routine banner
Dumbbell Shoulders & Arms 2
3 days Bulking Intermediate 2466/3 JefitTeam VIP Free
Jefit Bulking routine banner
Push/Pull/Legs Routine
4 days Bulking Intermediate 15/0 Free
Jefit Bulking routine banner
arms calves mesocycle
6 days Bulking Intermediate 16/0 Free
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AmandaKBMs FST 7 Spring Plan
7 days Bulking Intermediate 27/0 VIP Free
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5 Day Hypertrophy Program V2
5 days Bulking Intermediate 17/0 VIP Free
Jefit Bulking routine banner
Shortcut to Hypertrophy weightlifting
3 days Bulking Advanced 16/0 Free
Jefit Bulking routine banner
3diasFuerza+2clases
4 days Bulking Intermediate 23/0 Free
Jefit Bulking routine banner
Serious Gainz
7 days Bulking Intermediate 19/0 Free
Jefit Bulking routine banner
Mitch’s 5 Day Split
5 days Bulking Intermediate 21/0 Free
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Barbell Muscle Building Plan
4 days Bulking Intermediate 3303/8 JefitTeam VIP Free
Jefit Bulking routine banner
3 Day Dumbbell Split Program 2
3 days Bulking Advanced 2806/13 JefitTeam VIP Free
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Lori’s Plan
4 days Bulking Intermediate 16/0 Free
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Block 2 Compound Lifts
6 days Bulking Intermediate 31/0 Free
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