Try one of these professionally designed workout plans
![TBS (Phase 2)](https://cdn.jefit.com/uc/file/d05c822443e859c6/1.jpg")
![The 5/3/1 Strength Program](https://cdn.jefit.com/uc/file/ac85fdbf17e47d9d/1.jpg")
![Boot Camp](https://cdn.jefit.com/uc/file/41fa378192c83686/1.jpg")
![3/7 Method: Strength Machine Only](https://cdn.jefit.com/uc/file/2d4f366f228919f4/1.jpg")
Filter results down to your specific needs and find a new plan
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| Plan Name | Frequency | Category | Exp. Level | Views/Downloads | Created by | Elite/Free | |
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6 days | Sport | Advanced | 41025/783 | JefitTeam VIP | Free | |
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1 days | Sport | Intermediate | 7381/172 | JacobHedegaard | Free | |
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2 days | Sport | Intermediate | 3551/114 | cashstarved | Free | |
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2 days | Sport | Intermediate | 2065/52 | cashstarved | Free | |
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2 days | Sport | Intermediate | 1905/42 | cashstarved | Free | |
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5 days | Sport | Intermediate | 1615/32 | cashstarved | Free | |
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2 days | Sport | Intermediate | 1560/31 | cashstarved | Free | |
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5 days | Sport | Intermediate | 1743/30 | cashstarved | Free | |
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2 days | Sport | Intermediate | 1474/28 | fra3 | Free | |
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1 days | Sport | Intermediate | 2086/15 | PIERRE73 | Free | |
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1 days | Sport | Advanced | 948/11 | cgatley0921 | Free | |
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6 days | Cutting | Intermediate | 629/6 | marioperd | Free | |
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6 days | Cutting | Intermediate | 1273/6 | hashmi.mustafa | Free | |
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1 days | Sport | Advanced | 733/5 | sj park | Free | |
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1 days | Sport | Advanced | 515/4 | oddemann | Free | |
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1 days | Maintaining | Beginner | 2067/3 | JefitTeam VIP | Free |
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