JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Cutting routine banner
Casey's Workout
5 days Cutting Beginner 110/1 brett.sulonen Free
Jefit Maintaining routine banner
Jeff Nippard 4day/wk Upper/Lower Split
3 days Maintaining Intermediate 6262/0 choopi Free
Jefit Maintaining routine banner
Dumbell Back Friendly
3 days Maintaining Beginner 102/1 jay2411 Free
Jefit Maintaining routine banner
3-Day Dumbbell Only Routine
2 days Maintaining Beginner 100/1 the.flute.song Free
Jefit Maintaining routine banner
Dumbbell Only*
2 days Maintaining Beginner 102/1 MauriceCox VIP Free
Jefit Cutting routine banner
Metabolic Fat Loss Plan v.3
5 days Cutting Advanced 100/1 Shyam26007 Free
Jefit Maintaining routine banner
Ankle Rehab 45
3 days Maintaining Beginner 76/2 sewardje2 Free
Jefit Maintaining routine banner
PPL-6 days
7 days Maintaining Intermediate 78/2 nakamurak002 VIP Free
Jefit Bulking routine banner
Custom 3 day
2 days Bulking Beginner 101/1 greedio Free
Jefit Cutting routine banner
Push Pull Legs 6 day split
5 days Cutting Advanced 104/1 WookashBee Free
Jefit Maintaining routine banner
Chrissy and Mikey
3 days Maintaining Intermediate 99/1 krosbonz Free
Jefit Maintaining routine banner
Ethan’s Beginner PPL
5 days Maintaining Beginner 100/1 ethanscottwilson Free
Jefit Cutting routine banner
Rookie routine
3 days Cutting Beginner 76/2 bjsanford37 Free
Jefit Maintaining routine banner
The UNSUITED 3-Day Split
2 days Maintaining Intermediate 101/1 mbiegun VIP Free
Jefit Maintaining routine banner
Push Pull Legs
4 days Maintaining Beginner 99/1 BigWill89 Free
Jefit Maintaining routine banner
PPLXPPL - No Barbell
5 days Maintaining Intermediate 76/2 AustenAnderson Free
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