JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Copy of 3 Day - My Custom Routine	3 days	Maintaining	Beginner	39/0	KristenKarsten	Free
	AyoubAfn 5 Days Plan	4 days	Cutting	Intermediate	61/0	AyoubAfnakar	Free
	Copy of 3 Day - My Custom Routine	7 days	Maintaining	Beginner	36/1	JuniorMondestin	Free
	Custom Intermediate Routine	3 days	Maintaining	Intermediate	330/7	Wiud	Free
	Monday Week 2&4 Back & Triceps	2 days	Maintaining	Beginner	406/2	lilfistycups VIP	Free
	6 Day Split (with weights)	6 days	Maintaining	Beginner	22/0	jacobalbarran	Free
	Upper/Lower - Low Reps High Weights	3 days	Cutting	Advanced	737/1	akhi	Free
	GYM Routine 7/19 to 10/19	3 days	Maintaining	Beginner	389/3	carol.d.hernandez	Free
	GVT / Supersets V.1	5 days	Maintaining	Advanced	1136/7	bvdh1972 VIP	Free
	Vuuuaaaamos	4 days	Maintaining	Intermediate	409/0	guillermomejiastarin	Free
	30 Minute Circuit	3 days	Maintaining	Beginner	64/0	ChristopherBeshears3	Free
	Dr Hadeer	4 days	Bulking	Intermediate	386/0	seasoundpharm	Free
	Copy of 3 Day - My Custom Routine	3 days	Maintaining	Beginner	31/0	allysonvillela	Free
	2 Day Push Pull*	1 days	Maintaining	Beginner	1713/16	MattiasKarlsson2	Free
	Mass-Up - Phase 1(week 1&2)	4 days	Bulking	Intermediate	274/2	NitinGupta3	Free
	Copy of 3 Day - My Custom Routine	3 days	Maintaining	Beginner	36/0	jamesgeus2	Free

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