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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Ricardo's Routine
3d/w General Advanced 1 199

LGN Modul 3 3er Split
5d/w General Intermediate 0 94

MB-New Wave 1-4 Day Split
6d/w Bulking Advanced 1 166

Monster Gym
4d/w General Beginner 1 453

5 Day Muscle Mass Split
5d/w Bulking Intermediate 4 788

7 Day All Purpose Routine
7d/w General Beginner 2 326

Craig Whittaker Plan for Bulking
5d/w Bulking Intermediate 0 200

work out plan
4d/w Bulking Beginner 0 509

Poussinette Training
2d/w General Beginner 0 248

My 5 Day a Week Routine
5d/w Bulking Intermediate 0 475

4 best plan
4d/w Bulking Advanced 1 468

Lean Body GT
6d/w Cutting Intermediate 4 696

5 Day Intensive
5d/w Cutting Beginner 0 487

Compounds 3 days light
3d/w General Beginner 0 231

Compounds 4 days
4d/w General Beginner 0 218

Compunds 3 days
3d/w Bulking Intermediate 2 285

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