JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Upper Lower split
3 days Maintaining Intermediate 705/0 mahdygzara Free
Jefit Cutting routine banner
High Intensity Interval - v.3
2 days Cutting Intermediate 1102/1 JefitTeam VIP Elite
Jefit Cutting routine banner
Cardio Routine: Rowing 2
3 days Cutting Advanced 1150/0 JefitTeam VIP Elite
Jefit Maintaining routine banner
Brust/Bizeps 2
0 days Maintaining Advanced 531/0 MrParadise Free
Jefit Maintaining routine banner
ULrPPLr
4 days Maintaining Beginner 765/0 khaledghalip Free
Jefit Bulking routine banner
RP Workout
4 days Bulking Advanced 802/0 marciocheccucci Free
Jefit Cutting routine banner
Ira's weights + Cardio training
2 days Cutting Beginner 593/0 ira.dorshasha Free
Jefit Maintaining routine banner
Allix's Personal
3 days Maintaining Beginner 649/0 BenFair VIP Free
Jefit Bulking routine banner
My 5 Day a Week Routine
4 days Bulking Intermediate 818/0 JeffWhite4 Free
Jefit Maintaining routine banner
Jakes - Hardcore Routine 5 Day
4 days Maintaining Advanced 3265/0 hoodeh Free
Jefit Cutting routine banner
Mark start april 2018
3 days Cutting Advanced 532/0 johndelager Free
Jefit Maintaining routine banner
2017: Nov-Dec
4 days Maintaining Advanced 567/0 cnigel321 Free
Jefit Bulking routine banner
Ruyman CDGC 2
4 days Bulking Intermediate 853/0 sacazo Free
Jefit Bulking routine banner
Periodization Undulating Bodybuilding Training -Phase 1
3 days Bulking Intermediate 981/0 dillonbleu Free
Jefit Bulking routine banner
The Program
6 days Bulking Intermediate 813/0 ntmaven247 Free
Jefit Bulking routine banner
Beine
0 days Bulking Advanced 554/0 MrParadise Free
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