JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Hypertrophy - Dec to Feb
3 days Bulking Intermediate 327/1 SergioSousa Free
Jefit Maintaining routine banner
warrior
3 days Maintaining Advanced 301/0 akiskoner Free
Jefit Bulking routine banner
nickmbr's 5 Day Plan
7 days Bulking Beginner 41/0 nickmbr VIP Free
Jefit Maintaining routine banner
Bibi's Big Plan
6 days Maintaining Beginner 57/0 madmaxx4444 Free
Jefit Bulking routine banner
GD Wintertraining 17 /18
0 days Bulking Beginner 251/1 lukaszueger Free
Jefit Maintaining routine banner
Block Training
4 days Maintaining Intermediate 58/0 michaelwells Free
Jefit Maintaining routine banner
Copy of Flexible February
1 days Maintaining Beginner 42/0 jason.m.steward Free
Jefit Maintaining routine banner
3 day split - PF
3 days Maintaining Beginner 41/0 allyohh4 Free
Jefit Bulking routine banner
Slaughter
7 days Bulking Intermediate 153/0 freddiehp Free
Jefit Cutting routine banner
Interval 1
3 days Cutting Intermediate 834/1 dwinegar Free
Jefit Maintaining routine banner
building the basics
2 days Maintaining Beginner 253/2 Clydewtaylor Free
Jefit Maintaining routine banner
Shelby's Workout
6 days Maintaining Beginner 50/0 Kevin Jamison Free
Jefit Maintaining routine banner
Copy of Flexible February
1 days Maintaining Beginner 29/0 ashsanders467 Free
Jefit Maintaining routine banner
Explosive Bodyweight Plan 2
5 days Maintaining Intermediate 539/0 JefitTeam VIP Elite
Jefit Maintaining routine banner
Brandon's 5x5
2 days Maintaining Intermediate 263/0 heddleson Free
Jefit Maintaining routine banner
Jefit Beginner Home Routine for Male
2 days Maintaining Beginner 1373/27 DanSteele Free
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